Hypnobirthing classes


Giving birth can be an empowering and positive experience. My hypnobirthing classes include:

•An explanation of hypnobirthing
•How the body and hormones work
•The logic of why hypnobirthing works so well
•How the mind affects the working of the body
•Relaxations to do in class, practice at home, and use when giving birth
•How you can get the best from the techniques you have learnt
•How to use hypnobirthing in ‘the system'
•Releasing fear and building confidence
•What happens as you give birth
•Gentle massage

Times and prices are subject to change. Contact venue before setting out.

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