Cockermouth Pilates Studio
Banks Court, Market Place, Cockermouth, CA13 9NG
see website for prices
1-Feb-16 to 1-Feb-21
Mon, 1pm-2pm PostNatal Pilates; 8-9pm PreNatal Pilates
Pilates courses especially designed for the pre-natal or post-natal period. The exercises focus on pelvic floor muscles, deep abdominals and postural awareness in a calm, relaxed environment. Babies may be brought to the Post-natal classes.
Times and prices are subject to change. Contact venue before setting out.
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