Blenheim House, 70 Nottingham Road, Spondon, Derby, DE21 7NL
£45 for 4 week course
Chartered Physio led Educational Exercise Programmefor new mums! Each Post Natal course runs for an hour a week for 4 weeks and will help you to:-<br />Strengthen your tummy and pelvic floor after birth<br />Learn about the changes your body undergoes before and after pregnancy<br />Exercise safely after pregnancy and beyond
Times and prices are subject to change. Contact venue before setting out.
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