10 Station Rd, EX15 3SE
01823 681082 - 07740 297880
27-Feb-14 to 27-Feb-16
Sun, Please contact for details
Calling all mums to be 30 weeks+. Don't just hope for a natural birth, prepare for one.
Covering the mechanisms of birth, how the hormone cascade facilitates, enabling you to understand how best to help this process rather than hinder it. Working with your body's natural processes rather than against them will give you the best possible chance of having a natural birth.
We also look at optimum foetal positioning (OFP) and how you can work to help get your baby into the best position (LOA) for birth; drug free pain relief options, and active birth positions.
Usually runs the first Sunday of the month in Honiton.
Please contact to book a place.
'I just wanted to say thank you for the yoga and the workshop - I think they both really helped me to focus, stay calm and focus on the birth that I wanted for me and my baby It was definitely very useful and I would recommend it to anyone!'
Times and prices are subject to change. Contact venue before setting out.