Antenatal & Postnatal Hula Hooping

North Devon

Antenatal & Postnatal Hula Hoop Classes
Hula hooping is amazing exercise, and safe when done correctly!
It relieves back pain, it keeps your hips relaxed and flexible, helping to make labour that little bit easier.
Its great fun, a great stress relief and can be done anywhere, its even an activity your children can join in with!

Im currently pregnant myself & already a mum to a hyper 3 year old, I swear by hooping and I am setting up some classes, if your interested in joining in please feel free to email me :)

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