Hookhills Community Centre
Freshwater Drive, Paignton, TQ47SB
Please call/email.First class £2.50
Just Jhoom! Bollywood inspired dance fitness classes that channel your inner Goddess and leave you feeling refreshed and calm. Classes will help with weight control and stress management. Stress is a well known contributing factor to weight gain. Every Mum deserves time for herself to have fun,dance, feel feminine and unwind. The Yoga inspired cool down promotes relaxation and a lovely feeling of well being.Just Jhoom! is more gentle than some forms of exercise so is ideal for ladies with joint problems e.t.c. though due to almost constant movement it is a great fat burner but at a nice steady pace.
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