46-48 Southbourne Grove, Southbourne, Bournemluth, BH6 3RB
07738 633065 or 01202 427728
Special offer £30 (6 week course) usually £36
3-Oct-15 to 3-Oct-20
Mon, Wed, *5.30pm Monday & 10am Wednesday, *Book 6 week course
Prevent and alleviate back pain. Balancing strength and flexibility using dynamic stretching adapted to your level of ability
Improve your core strength
Reduce tension and stress
Improve your posture and alignment
Reduce risk of strain or injury
Improve flexibility and range of movement
Reduce aches and pains
Feel stronger and energised
Come and try your first class for free. Email me to confirm your free place.
Times and prices are subject to change. Contact venue before setting out.
Please login first.