Fitness Pilates


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Prevent and alleviate back pain. Balancing strength and flexibility using dynamic stretching adapted to your level of ability.
Improve your core strength
Reduce tension and stress
Improve your posture and alignment
Reduce risk of strain or injury
Improve flexibility and range of movement
Reduce aches and pains
Feel stronger and energised

Times and prices are subject to change. Contact venue before setting out.

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