I am offering a new circuit dance fitness class that consists of popular ballroom and latin moves together with well-known resistance exercises. Through this class you would get body conditioning and high intensity interval training workout together with the opportunity to learn basic dance moves. This class is a perfect workout for any age and ability as exercises can be altered to match individuals' fitness levels.
I am a new mum and believe that this class will help other mums like me to look after their health and appearance.I am offering early morning starts or day time classes if those suit you better. If this is something you are interested in, please email me your preferred day and time for attendance.
£5 per class on pay as you go basis
Olesia( Qualified Zumba instructor, Professional Ballroom dancer)
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