Water Exercise for you

Blandford Forum

All round fitness and exercise in deep and transitional depth water. Have fun exercising to music in this supportive and energising environment. All ages and abilities. Especially good for anyone with an injury as this is totally non impact. Need to lose a bit of weight or gain body confidence? Being in the water is an ideal place as you can move to your hearts content in the privacy of being underwater. Even non swimmers can benefit from this fantastic programme where you work to your own limits. Contact me for more information. Maria.

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