YogaBellies Bishopbriggs


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YogaBellies is now in Bishopbriggs, East Dunbartonshire!

Firstly, congratulations on your upcoming pregnancy! Here is some information on my YogaBellies class:

YogaBellies Pregnancy Yoga classes (8 week block) are relaxed and informal and more are suitable for ALL women, whether new to yoga or with years of practice!! :) Taught by a qualified perinatal yoga teacher who can advise on aspects of pregnancy and the post natal period so you know you and your baby are safe.

The weekly sessions include yoga postures to build strength and stamina for pregnancy and labour, breathing techniques, discussion on pregnancy related topics and deep relaxation to allow mums to remain calm and focused during pregnancy and birthing.

Feel free to get in touch for further information or with any questions ...or to book! I would love to hear from you! :)
Sophie x

Times and prices are subject to change. Contact venue before setting out.

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