Pushy Mums

Dundee Broughty Ferry

Pushy Mums is a safe and effective outdoor buggy workout designed to support women after the birth of their baby. It's a great way to socialise with other mums, work up a sweat and get some fresh air with baby in tow. We use low impact exercises to ensure we are strengthening the pelvic floor, looking after your joints and making you stronger from the inside out. We cater for all levels giving adaptions and progressions where appropriate so you can work out at a pace that works for you. Classes run Fridays at 10am at Broughty Ferry Esplanade. For more information check out Simply Fitness on Facebook or book your place online at https://bookwhen.com/simplyfitness

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