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St Andrew's Church Centre
Mount Park Road, W5 2RS
£7.50 per class if booked, £8 on day, 10 for £65.
24-Sep-13 to 24-Sep-15
Fabulous total body workout to tone up, burn fat and get fitter. Combination of resistance (using bands or weights), cardio and core work with time out at the end. A great way to get a group personal training style workout with an experience trainer and wellbeing consultant. Class is suitable for all levels of fitness and you work at your own pace. I am qualified to work with special health conditions and ante/post natal but please call me in advance to discuss if that applies to you.
St Andrew's has a small car park for the church centre on King's Avenue or there is unrestricted parking a few mins walk away. Mention Mumsnet when booking to try your first class for free.
Times and prices are subject to change. Contact venue before setting out.