St Stephens Church
St Stephens Road, Ealing, W13 8HB
18-Aug-14 to 18-Aug-16
Mon, 7pm till 8.30pm & 8.45pm till 9.45pm
ANTENATAL YOGA CLASSES
Specially tailored for pregnancy and childbirth.
The class will give you the opportunity to;
- Prepare youself physically and psychologically for the birth of your baby
-Yoga brings you physical fitness as well as sense of well-being
- Relax and unwind
- Improve your posture, relieving aches
- Improve your breathing in preparation for labour
- Gain information about pregnancy and birth
- Make new friends, getting to know other mums to be
Qualified Yoga Birth Teachers
* Monday evening, 2 classes held, from 7pm till 8.30pm and 8.45pm till 9.45pm.
* Classes are held in West Ealing, St Stephens Rd, W13 8HB
* You can join from 14 weeks of pregnancy upto your due date!
* Easy parking
* To book a place, please ring
Louisa on 07980 267029 or Ella on 020 85379258
Times and prices are subject to change. Contact venue before setting out.
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