Personal Training

Ealing wide

I am a Personal Trainer and Wellbeing Consultant, with specialist expertise in weight management/loss, clients with special health conditions, those who perhaps have not exercised for a while or who have never exercised. I am also ante and post natal qualified and insured. Each session is based around your needs and your goals and we work at a pace suitable for your situation. I work with each client holistically, looking at nutrition, exercise, how you move/posture and sustainable lifestyle change. I offer one to one sessions or if there are a few of you, we can work as a group. Call or email me to discuss further.

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