Active Birth Couples Workshop

East Sussex

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Having a baby in 2013? Come along to an Active Birth Couples Workshop on Saturday the 26th of January from 1pm to help get prepared for labour and birth.

This is a one-off session for women and their birth partners lasting 3-4 hours. Workshops cover all the stages of labour and birth, practical coping techniques for movement, breathing and relaxation, and a down-to-earth birth education so you both know what to expect. We'll also look at ways for your partner to support you, and ways to release any fears or anxieties you have about your birth, and give you a few tips on life with a newborn!

FREE mamapack for every couple (a bit like a bounty pack but with lots of organic/ethical goodies instead)!

Workshops cost £65 per couple and will be held at my home, with plenty of tea and coffee and homemade cake... :)

Please get in touch for more info. Thanks.

Times and prices are subject to change. Contact venue before setting out.

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