PILATES for BEGINNERS Fridays 8.50 & 9.50am


Brand new class for LEWES right in the centre but very close to the station. Come along and see if PILATES could be the answer you've been waiting for! Great for easing out aching or injured backs, rebalancing muscles, working deep core to help stabilise the body and reduce the risk of injury.Enjoyable and informal, based on classic Pilates exercises with occasional modern twists. Please contact me or Follow me on FaceBook at E E Pilates.

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