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Pregnancy Yoga


Based in central Eastbourne, East Sussex, we provide a wonderful location and an outstanding range of classes for yoga enthusiasts of all standards. Our studio, the beating heart of Yoga Life in Eastbourne, is also home to reiki, massage, Tai Chi, pilates and even drumming...

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  • Rasjot

    16-Apr-2015 Report

    Kundalini Yoga and Meditation for women at any stage of their pregnancy. These classes provide a safe space in which you are supported to go deeply within, connect with your self, as well as with the new life that is growing within you. Kundalini Yoga and Meditation helps you to build trust in the capacity of your body and the strength of your soul, which will prepare you for labour, birth and the transition into motherhood. No previous experience in yoga or meditation is needed.

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