Edinburgh Body Tonic
15 to 19 York Place, Edinburgh, EH1 3EB
T:0131 524 6108 M:07810 234 618
15-May-13 to 15-May-15
Mon-Fri, 8.30am-5.30pm, Booking Necessary
8 years to Adult
A combination of yoga, ballet, swimming and tai chi, Gyrotonic exercise was developed to facilitate dancers to move with agility, strength and flexibility.
Sessions are taught one-to-one on a specially designed machine that helps to tone, stretch, strengthen and elongate the body. You will be guided through the sessions by Rhona Maclean, an ex-ballet dancer and certified Gyrotonic Instructor who is passionate about bringing this amazing movement method to people from all walks of life.
Madonna and Tiger Woods do it. Children and older adults do it too, as do people recovering from injuries and those with neurological conditions such as MS and Parkinson's Disease. Many dancers and golfers say they can't do without it.
If you're intrigued and would like to know more please visit: www.edinburghbodytonic.co.uk or call Rhona on 07810234618.
Times and prices are subject to change. Contact venue before setting out.