The Crags Community Sports Centre
10 Bowmont Place, Pleasance, Edinburgh City Centre, EH8 9RY
4-Feb-14 to 4-Feb-16
YogaBellies Pregnancy Yoga classes on a Sunday morning at The Crags Community Sports Centre, 10 Bowmont Place EH8 9RY.An 8 week block of classes including :
10% discount when booking a block of post natal classes (choose baby massage or mum & baby yoga) and a YogaBellies Yoga Birth pack(in a lovely canvas YogaBellies® tote bag) with prenatal nutrition,information on all things pregnancy and birth and deep relaxation and self-hypnosis CD to accompany your classes. These classes are fun and light-hearted where not only you will be doing yoga, but you will meet new mummies and create a support network and make new friends.
We offer tuition at all levels and my sessions include yoga postures to build strength and stamina for pregnancy and labour; breathing techniques and deep relaxation techniques to allow mums to remain calm and focused. For more information send me an email :)
Times and prices are subject to change. Contact venue before setting out.