Antenatal YogaBellies For Pregnancy Course

Edinburgh

YogaBellies Pregnancy Yoga classes on a Sunday morning at The Crags Community Sports Centre, 10 Bowmont Place EH8 9RY.An 8 week block of classes including :
10% discount when booking a block of post natal classes (choose baby massage or mum & baby yoga) and a YogaBellies Yoga Birth pack(in a lovely canvas YogaBellies® tote bag) with prenatal nutrition,information on all things pregnancy and birth and deep relaxation and self-hypnosis CD to accompany your classes. These classes are fun and light-hearted where not only you will be doing yoga, but you will meet new mummies and create a support network and make new friends.

We offer tuition at all levels and my sessions include yoga postures to build strength and stamina for pregnancy and labour; breathing techniques and deep relaxation techniques to allow mums to remain calm and focused. For more information send me an email :)

Times and prices are subject to change. Contact venue before setting out.

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