Pregnancy Yoga Courses with YogaBellies Edinb

Edinburgh

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I am a YogaBellies perinatal teacher and I offer Pregnancy Yoga classes every Thursday evening at The Oxgangs Neighbourhood Centre, Edinburgh South. An 8 week block of classes including:10% discount when booking a block of post natal classes and a YogaBellies Yoga Birth pack(in a lovely canvas YogaBellies® tote bag)with prenatal nutrition,information on all things pregnancy and birth and deep relaxation and self-hypnosisCD to accompany your classes.Classes are fun and light-hearted where not only you will be doing yoga,but you will meet new mummies and create a support network and make new friends.We offer tuition at all levels and my sessions include yoga postures to build strength and stamina for pregnancy and labour;breathing techniques and deep relaxation techniques to allow mums to remain calm and focused.If you would like more information please send me an email :)

Times and prices are subject to change. Contact venue before setting out.

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