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The Lotus Room at Get Down Dog
62 Newhaven Road, Edinburgh, EH6 5QB
2-Apr-13 to 2-Apr-15
Mon, Tue, Wed, 6pm-7.15pm Mon; 10am-11.15am Tue; 7.30pm-8.45pm Wed
YOGA FOR PREGNANCY classes are suitable for anyone who is at least 12 weeks into their pregnancy, and can be continued right up to your birth. The focus of prenatal Yoga is on specific movement, breathing and meditative practices that will help you reduce stress and discomfort, letting you enjoy your pregnancy and prepare for your birthing experience.
I trained in antenatal Yoga with Birthlight in 2005-6 and have over 6 years' experience of teaching prenatal Yoga every week. Please check out my website and get in touch to book.
Times and prices are subject to change. Contact venue before setting out.