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54 Timber Bush, Edinburgh, EH6 6QH
0131 554 5564
If it was just as simple as exercise, men would all have six packs, and women would all have flat stomachs. In this two hour workshop CHEK Practitioner Ash Boddy will go through many of the muscular, orthopaedic, nutritional and lifestyle factors that are the cause of many physical and postural complications leading to physical pain and chronic discomfort. Most importantly, you will learn what to do about it, including breathing techniques, how to clean up your diet, and how to move your body to improve your physical body straight away!
Times and prices are subject to change. Contact venue before setting out.