Cheyne Walk, N21 1DA
19-Sep-13 to 19-Sep-15
Tue, 7pm-9.30pm Tue, 4 consecutive Tues
HypnoBirthing is a complete birth education programme, that teaches simple but specific self hypnosis, deep relaxation and breathing techniques to allow the body to work easily without being impeded by tension. HypnoBirthing teaches women how to release fear and replace it with calm, positive belief.The aim of HypnoBirthing is not a completely pain-free and picture-perfect 'natural' birth (although that is possible). It is to have an easier, more comfortable birth where you are in control - and in a way that most mirrors nature. It helps you to have YOUR perfect birth - whatever that may mean to you. HypnoBirthing is not against medical intervention, it just steers away from unnecessary intervention placing the pregnant mother and partner in control.
Times and prices are subject to change. Contact venue before setting out.