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255 High Road, Loughton, IG10 1AD
0203 174 0418
12-Jun-13 to 12-Jun-15
Fri, Sun, Friday at 7pm Sunday at 11am
Hypnobirthing® Antenatal Classes
Natural Pain Control
Now in its twentieth year, HypnoBirthing - The Mongan Method is a complete antenatal education. Our birthing classes are intended to help you have the most natural childbirth possible, using easily-learned self hypnosis and breathing techniques.
Whatever kind of birth you're planning - homebirth, hospital, birthing centre or whatever - HypnoBirthing can help.
This internationally acclaimed antenatal programme uses a combination of education, self-hypnosis, relaxation techniques and hypnotherapy to help achieve a more comfortable birth. The course is for mums to be and their birth partners and comprises of five sessions of 2.5 hours.
HypnoBirthing is designed as a structured but informal class format that teaches about the physical, emotional and spiritual aspects of birth.
Times and prices are subject to change. Contact venue before setting out.