Post Natal Mother & Baby Yoga

Further afield

Hi ladies,

I'd like to invite you to try my new Post-natal Mother and Baby yoga class next Wednesday 21st October, 10-11am followed by a Healthy Happy Hour where you can sample specialty health promoting teas all in the comfort of luxury gym and cafe Aspire Active, Rayleigh.

Spend time bonding with your baby while strengthening your body and calming your mind.

This really is a fantastic opportunity to meet other mums and babies while nourishing and nurturing you and your little one.

As a special introduction, your first class is FREE and then £5 thereafter. And as an additional offer bring a friend to your next class, they will also get to try their first class for FREE too!

Spaces in the beautiful, purpose built studio are limited so please book your space to avoid disappointment. If you would like some more information or to book please email me on

Namaste, Emily

Times and prices are subject to change. Contact venue before setting out.

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