Family Yoga Workshop


Dates: 16th April
Time: 10am-11.30am
Investment: £10 for 1 adult + 1 child, £12 for 1 adult + 2children, £15 for a family unit (2 adults + kids). Price includes a healthy snack/drink.
Location: Myland Parish Hall, Mile End Road, Colchester CO4

Could the whole family do with a bit of Yoga? Why not bring your kids along to this family workshop. It would suit ages 2.5 plus but younger ones are always welcome :)

It will ultimately be fun but will also help give each member of the family the tools to take responsibility for their own well-being and be more considerate/compassionate/aware of others. Encourage and develop flexibility, motor skills, confidence, physical fitness and awareness. Whatever age, together we will explore appropriate postures/asanas, Yoga games, breathing/pranayama, Yoga singing and the opportunity to relax together :)!!!!

Times and prices are subject to change. Contact venue before setting out.

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