The Hub on the Green
8 Cathedral Green, EX1 1EZ
Fri, 11.45am - 12.45am, Introductory Session
6 months to 1 year
Music, Massage & Movement is for active babies and toddlers, roughly six to twelve months. Babies younger than six months, who have good head and neck control, may also benefit from these sessions.
The session includes adapting massage for your active child with songs, play and movement. Gentle yoga-based stretches and swings, flying & rolling activities, treasure baskets and sensory play for both fun and relaxation. Sessions always start with a warm up, followed by a range of postures and stretches. We finish with guided relaxation for parents and a facilitated discussion on parenting topics, emphasising parent-to-parent support.
The focus is on meeting the needs of each individual child. We will encourage listening to your child, observing their cues, being flexible and having fun!
Times and prices are subject to change. Contact venue before setting out.
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