Antenatal Hypnobirthing classes

Exeter Centre

Pregnant? Have the best possible birth for you. Gain confidence in your body's ability to give birth, comfortably, calmly and efficiently. A full antenatal class teaching you how to get back in touch with your instinctive knowledge of birthing and motherhood, to let go of fears, relax deeply and focus while staying calm and alert.
Four evenings or two days - week days and weekends. Private or group classes. Experienced antenatal teacher and hypnotherapist trained in the Katharine Graves method developed specially for the UK.

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