Newport on Tay, Tayport, Luthrie, ,Fife
crawford ave, DD6
14-Mar-13 to 14-Mar-15
Mon-Fri, 10.00am, various times
My name is Gina Easson and I am a fully qualified level 3 classical mat Pilates Teacher. The Pilates Project has various classes ...
Newport on Tay - St Marys hall - Wednesdays 10-11am
Tayport - Dixon hall - Tuesdays 1-2pm,
Newport on Tay church hall - 6.15-7.15pm Wednesdays,
Luthrie hall Tuesdays and Thursdays 10-11am.
Classical Pilates is a non modified original form of Pilates.I have small classes of up to 12 people which allows the teacher to give more individual attention when required. If you do Pilates regularly you can help to reshape, tone and flatten your stomach area, correct poor posture, decrease back pain,build strength and stamina, tighten your pelvic floor and build inner stomach muscles that have separated due to pregnancy (diastasis recti). Please get in touch if you need a class in your area. Facebook - the.pilates.project.fitness.fife
Times and prices are subject to change. Contact venue before setting out.