BabaYoga Baby and Postnatal Yoga

Fife wide

Baby yoga offers gentle physical stimulation for your baby. It includes flowing postures, holding, movement and touch. It induces a joyful, relaxed and lively interaction between you and your baby. Classes are currently running in Inverkeithing.

The experience of movement combined with touch is probably the richest stimulation you can offer your baby. In yoga, this stimulation occurs through the mutual involvement of parent and baby, at a pace at which the baby can absorb and integrate it. As yoga postures induce deep relaxation in adults, so in babies they bring a state of deep contentment and promote deep sleep.

See website for details of other yoga classes in Fife - open to all abilities and both sexes. They offer you a method of maintaining health, increasing self healing and rejuvenation. The classes are in the area of Inverkeithing and Dunfermline, Fife and South Queensferry.

Times and prices are subject to change. Contact venue before setting out.

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