Weight Management

Dunfermline

Personal Trainer that also offers:

Weight loss plans and support: 8 weeks for £160. This includes a personal weight management plan, home exercises and 8 45 minute pt sessions

Diet plan and review: get your diet analysed and full action plan of how to change for weight loss and desired goals ie: increased strength/fitness. Includes recipes and shopping guides for £20

Inch loss wraps- wrap treatment stimulates inch loss through lymphatic drainage. Results are immediate. Helps to tone tighten skin and reduce cellulite

Individual wrap treatment £15 per session.

Home wrapping kit £60 for 8 wraps

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