West End/South Side/East End, G12 8SJ
6 class block £45 / £40 conc.; Single class £9 / 8 conc
Floor Barre ® is a gentle and effective method that lengthens and strengthens muscle, releases tension from the neck and joints, and promotes correct alignment. Ideal for post-pregnancy, back muscles are strengthened and posture is corrected, alleviating pain and stiffness. Floor Barre ® works for bodies of all ages, shapes and sizes. The whole class takes place on the floor, and no dance experience is required at all.
Sundays at The Movement Studio, 4 Ashton Lane, Glasgow G12 8SJ
11am - Beginners level
12pm - Intermediate/advanced level
Tuesdays at Chi & Co., Craig House, 64 Darnley Street, Glasgow G41 2SE
Mondays at Dance HQ, 411 White Studios, Templeton on the Green, Glasgow G40 1DA
7.30pm (please book through Dance HQ)
6 class block booking: £45 / £40 conc (6 classes for price of 5)
Single class: £9 / £8 conc
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