Post birth fitness,pelvic floor exercises

Tewkesbury

  • Sandhurst Gloucester

  • Gardiners Farm, Sandhurst, GLoucester, GL29NW

  • 07778594670

  • janette@gardinersfarm.org.uk

  • free taster session, full courses available

I am an Occupational Therapist and PowerPlate trainer, qualified in post birth exercise. I will assist you to tone up your post birth pelvic floor, shape up and lose weight with accelerated vibration training. Three weeks personal training session in a small studio will make all the difference!
Contact me for a free trial session.

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