Body Control Pilates Classes

Hackney wide

My Local Pilates provides Pilates courses of 6-8 weeks at 6 venues around Hackney/Homerton/Clapton.
Exercises target small postural muscles to improve core stability and posture, alleviating areas of tightness in the body and gradually realigning misaligned joints. Calm your mind and re-energise your body. Feel longer, leaner and more defined! Come along and try out a class!
Classes are suitable for complete beginners through to intermediate levels. Class sizes are small, typically less than 8 people and never more than 12. Please take a look at my website for more information on pricing, offers and class times. Drop in classes are also available, subject to availability.

Times and prices are subject to change. Contact venue before setting out.

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