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The Boiler House Community Space
George Downing Estate, Cazenove Road, Stoke Newington, London, N16 6BE
£8 / £5 for unemployed and student mums
29-Jun-13 to 29-Jun-15
Sun, 11am - 12pm, Wed 8:30 - 9:30pm
Gentle and playful yoga classes specially adapted for pregnancy. Strengthen your muscles and make more space for the little one. Learn how to use the power of breath and movement to release tension and go through this beautiful and fragile period of your life strong and relaxed.
Ivana is an Indian trained teacher with background in classical yoga and yoga therapy and a mum-to-be herself teaching yoga from the heart in a warm and soothing environment.
Drop-ins welcome. No previous experience with yoga is necessary.
Please arrive 10 minutes earlier, wear something comfortable and try not to have a big meal at least 2 hours before the class. I have some yoga mats, but you can also bring your own if you like.
See you on the mat!
Times and prices are subject to change. Contact venue before setting out.