Antenatal Yoga

Stoke Newington

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Gentle and playful yoga classes specially adapted for pregnancy. Strengthen your muscles and make more space for the little one. Learn how to use the power of breath and movement to release tension and go through this beautiful and fragile period of your life strong and relaxed.

Ivana is a warm and approachable yoga teacher and mum to 6 month old Vuk, teaching yoga from the heart in a relaxed and soothing environment. She has over 1000 hours of training with focus on classical yoga and yoga therapy and experience in working with people with various chronic health conditions.

Every class has a dedicated theme and a therapeutic focus trying to address real issues students are facing in their pregnancies.

Day/Time:
Sundays 11:00 - 12:00

Price:
£40 for 5 classes
£9 drop-in

No previous experience with yoga is necessary.

Times and prices are subject to change. Contact venue before setting out.

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