Fit To Pop Prenatal Fitness Class

Stoke Newington

  • Born Baby Store and Clissold Park

  • 168 Stoke Newington Church Street Stoke Newington, London, N16 0JL

  • 07701068325

  • nicolasinclairpt@gmail.com

  • 20-Aug-13 to 20-Aug-15

  • Tue, Thu, Sat, See details below, Tue, Thurs, Sat

Fit To Pop is a safe prenatal cardiovascular and body conditioning exercise programme suitable for you at any stage of your pregnancy.

The classes will help you:

* strengthen your core and pelvic floor muscles
* avoid excessive weight gain
* improve your posture
* experience an easier, shorter labour

Classes
Tuesday @ Clissold Park 7.15-8.15pm
Thursdays @ Born Church St 7.30-8.30pm
Saturdays @ Clissold Park 11am-12pm

For more info and availability call Nicola Sinclair 07701068325 or email nicolasinclairpt@gmail.com

Times and prices are subject to change. Contact venue before setting out.

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