Shiatsu at Yogahome with Caroline Bozkurt

Stoke Newington

£45 for 60min session: £67 for 90min session

Shiatsu is an ancient Japanese healing therapy which works on electromagnetic pathways in the body known as meridians. By tuning in to this energy, and applying pressure and stretching techniques, it is possible to shift blockages and revitalize depleted areas.

Shiatsu can help address a wide range of issues such as sciatica, headaches, back pain, insomnia, depression, stress and fatigue. It is great for easing the symptoms that can go with pregnancy, and can be simply a nurturing and calming treat.

You will need to wear warm comfortable clothing with socks and loose trousers. You will lie comfortably on your back, side or front on a shiatsu futon as you are stretched and specific points are worked using thumbs, palms and even feet. It can be gentle, or sometimes dynamic, but always relaxing.

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