London Fields Fitness Studio
Arches 379 & 380, Mentmore Terrace, London Fields, E83PN
Contact for free trial
Post Pop is a bespoke safe and effective cardiovascular and body conditioning exercise programme suitable from 6 weeks postnatal to 2 years.
The classes will help you:
* Heal and repair your diastasis
* Strengthen your core & pelvic floor
* Improve your posture
* Lose weight
* Tone, trim & shape up
Contact email@example.com for a free trial
Starting at Clissold House in January
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