Personal Training, Pilates, Barre,MOTR Cardio

Hammersmith & Fulham wide

Fitness Personal Training, Pilates, Barre, MOTR & Cardio conditioning exercises W6, W14 Hammersmith

Personal Training in W6, Hammersmith

I will design a workout specially for you and to help you achieve your best fitness level. Because it is about you feeling good and looking good, soul and body.
Together we will tone and elongate muscles targeting specific areas for a more balanced and active life.

Results you may encounter with my workout:
- Gain long, lean muscles and flexibility
- Weight loss
- Develop a strong core - flat abdominals and a strong back
- Create an evenly conditioned body, improve sports performance, and prevent injuries
- A refreshing mind-body workout
- Learn how to move efficiently

I use several pieces of equipment: hand weights, MOTRs, elastic bands, rollers, fitness circles and others.

Private 1 hour workout:
One to One at £35
Two to One at £50

Availability: Early mornings, Evenings and Weekends

Location: W6, W14, and surrounding areas, at your home, at a studio or in the park (weather allowing)

Email me for more information

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