Lovington Lane, Avington, Nr Winchester, SO21 1DA
£10 per session
3-Dec-14 to 3-Dec-16
Tue, Wed, Fri, Classes * 9.30 - 10.30am Tues; * 10 - 11am or 7 -8pm Wed; * 9.30 - 10.30am Fri
IMPROVE MOVEMENT, FLEXIBILITY & POSTURE and REDUCE STIFFNESS & STRESS WITH FELDENKRAIS. In a group class you will be guided through a progression of small gentle movements that release inefficient patterns and allow you to recall your bodies own innate knowledge. Most of the class is experienced lying down with the emphasis on reflecting on the responses of your body. You learn at your own rate, organically, by following your sensations of comfort and ease. Classes can be tailored to the specific needs of the group.
The next course starts week commencing 19 January 2015 and will run for 9 weeks (Excludes half term)
The 9 week course is £90, payable in advance. A trial class is £10. New students may join a group class at any point, space permitting. To book please email firstname.lastname@example.org or call 01962 779295
Please check the website for latest class dates and times
Times and prices are subject to change. Contact venue before setting out.
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