AQUA-natal Yoga! Turtle Tums

Totton

What are the benefits to aqua natal yoga I hear you ask?

🐢Extreeeme relaxation
🐢Safe, gentle exercise, the water allows you to move in a way you're unable to on dry land!
🐢45 minutes of lovely bump bonding time
🐢It can help you prepare physically & mentally for birth
🐢You'll meet like minded mummys-to-be
🐢It's available right up until you give birth!
🐢It can help get baby in the ideal birthing position
🐢Is safe for, and can improve the symptoms for sufferers of SPD

.....basically it's just great! :-P

Times and prices are subject to change. Contact venue before setting out.

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