27, Florence Road, FLEET, GU52 6LG
£99 (per couple)
10.00am - 4.30pm
These classes, and one-to-ones, are run by Lindsay Smyth, a Clinical Hypnotherapist who used the Mindful Mamma techniques for her birth. To find out more about Lindsay go to:
Mindful Mamma runs one day hypnobirth and mindful birth antenatal classes across the UK.
You'll learn how your state of mind can affect the type of birth experience you have. We focus on what will go right, helping you and your birthing partner gain the confidence to know that you are in control of decisions around your baby's birth.
You'll learn practical techniques to help you feel more relaxed, including relaxation, hypnosis and mindfulness.
100% of mums that have been on our course have said they would recommend it, and that's a lot of mums!
Times and prices are subject to change. Contact venue before setting out.