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Your home/Online, SO23 7RS
Mums, it's time to get your confidence and energy back, feel great when you look in the mirror and feel ‘like your old self‘ again.
The 100% online BodyBack programme is designed for frustrated, time poor, and exhausted Mums like you. Temporary diets aren't sustainable so that's why I'll be supporting you to create effective changes that are sustainable for life. I'll be there to give you motivation and encouragement, with personal direct support, whenever you need it.
Polly offers great advice and support for anyone wanting to adopt a healthier lifestyle; and especially for anyone wanting to shed a few pounds.
Her regular updates online and sensible words have certainly opened my eyes to a much more sustainable way of thinking about food!
After years spent in a love/hate relationship about food, I'm well on my way to losing some pounds that have been hanging around for far too long!
I can highly recommend Polly and her BodyBack programme!
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