Project Me, 84 Park Road,, London, N8 8JQ
£10 (first class free)
29-Jan-15 to 29-Jan-17
This weekly class offers time and space to engage body, mind and breath and to explore and appreciate the connection between the three. Expect mindful, flowing sequences to mobilise your body and build strenght, flexibility and focus. With an emphasis on intelligent alignment, this class provides both nourishing and sustainable exercise of body and mind.
Times and prices are subject to change. Contact venue before setting out.
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