Feldenkrais - Awareness Through Movement

North Tottenham

disabled access

Through gentle and slow movements, these classes can help you discover how to move with ease and grace and improve posture.

You may find greater flexibility, co-ordination and balance.

Suitable for all adults who can lie or sit on the floor. Mats available. Wear loose comfortable clothing.

First taster session FREE! Then £5.00 per session.

Bring your own mat/blanket or borrow one from the Hub.

Times and prices are subject to change. Contact venue before setting out.

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