Muswell Hill Quakers
Church Crescent, N10 3NE
£240 (£180 concs/£210 Earlybird))
Mindfulness Meditation Stress Reduction Course. New 8 week course in secular mindfulness meditation starting May 2016 on Wednesday evenings in Muswell Hill. The course will follow a mindfulness-based stress reduction programme. A commitment to reading the work book and doing daily practice meditations in between each class is essential to get the full benefit of the course.
Cost: £240 (£180 concessionary rate/£210 Earlybird rate) per person for the 8 week course which includes 8 sessions, work book and dropbox audio file. Concessionary rates available for students, the unemployed and those on a low household income. Maximum 12 students per course. Book your place here: eventbrite.co.uk/…/eight-week-mindfulness-meditation-stress-reduction-course-tickets-18881306496
NB: In the event of non-attendance no refunds can be given.
Please note participants need to bring a yoga mat to sessions 2 and 8. This course will break for half term - no class week beginning 30/05/16.
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