Friends Meeting House
71 Church Crescent, N10 3NE
Next Course Starting in October 2015! The Eight Week Mindfulness Meditation Stress Reduction Course is a secular, experiential course, with the main emphasis being on meditation practice. Teacher-talk time is kept to a minimum to allow for more practice and inquiry in class and support around the home practice. During the course there will be pair work, readings and group sharing (known as inquiry) to aid learning and participation. There will also be some gentle movement and walking.
The Eight Week Mindfulness Meditation Stress Reduction Course aims to provide a safe space where you can feel accepted and where your meditation practice is nurtured. The class size may be as small as 4 participants with a maximum of 14. All places must be booked in advance. Please visit website or email to book your place.
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