Hornsey Vale Community Centre
Mayfield Road, Crouch End, London, N8 9LP
£11 drop-in; £45 for 5 classes
Tuesday evening (8-9.30pm) yoga class for all abilities. I'm a British Wheel of Yoga trained teacher. Yoga can help relieve stress, back and shoulder pain, insomnia and anxiety. No experience necessary. I'm particularly interested in post-natal yoga and rebuilding core strength.
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