Active Birthing Lazy Daisy Stanmore

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A relaxing pregnancy yoga inspired movement based antenatal class which explores the benefits of active birth, birth breathing and relaxation.

Our antenatal classes are designed to be accessible for all mums not just super fit yoga types and safe for those experiencing SPD and pelvic girdle pain. The classes have been designed by mums and are taught by mums.

If you are between 14 and 42 weeks whatever your background experience, age or birth choice come and join us!

Introductory price of £60 for a 6 week term (RRP £72)

Classes currently held at Aspire in Stanmore on a Sunday morning at 10.15am. New term starting Sunday 16th February 2014.

Couples Active Birth Workshops also available - explore active birth together and learn breathing, movements, positions and massage techniques for you and your birth partner to help you through labour.

Times and prices are subject to change. Contact venue before setting out.

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