Aspire, Bernays Hall, JFS and Blackwell Hall
Wood Lane, Stanmore, HA7 4AP
£72 per term of 6 classes
10-Feb-15 to 10-Feb-17
Our all inclusive Active Antenatal™ method is a ground breaking, effective and all encompassing pregnancy class.
Each class will deliver:
• Traditional antenatal education
• Active birth awareness
• An easy way to understand medical induction and interventions
• Flowing movement sequences anchored to your body and breath
• Breathing techniques for every stage of labour
• Relaxation techniques
• Peer-to-peer support in a women only class
Daisy Birthing® - A practical, educational and supportive journey through labour and birth.
A relaxing pregnancy movement based antenatal class which explores the benefits of active birth, birth breathing, relaxation and visualisation.
Prepare yourself to feel confident and positive for birth, improve your sleep, reduce anxiety, strengthen and tone muscle, increase flexibility.
Spend some time to focus just on you, your baby and your upcoming birth!
Times and prices are subject to change. Contact venue before setting out.
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